We offer:
Treatments
Massage
Our Sports Therapy service uses a wide range of non-surgical treatments and modalities such as:
• Soft and deep tissue massage
• Joint mobilisations
• Trigger point therapy
• Sport specific rehabilitation
• Strapping and taping
• Postural correction
• Muscle energy techniques
• Muscle stretches
• Neural stretches
• Neural sliding techniques
• Gait analysis
• Stretching exercises
We also offer sports massage and massages for relaxation. Here are just some of the many benefits of massage:
• Enhance immunity
• Exercise and stretch weak or tight muscles
• Helps prepare for strenuous exercise
• Helps to recover from strenuous exercise
• Benefits skin quality
• Increases join flexibility
• Reduce anxiety and depression
• Aid relaxation
• Reduce scar tissue and stretch marks
• Improve circulation
• Reduce spasms and cramps